About Safe Harbor Healing Center
Offering online and in-person trauma therapy for adults in Pennsylvania…
If you’re struggling from the effects of trauma…
Safe Harbor is your sanctuary.
We provide support, guidance, and healing to individuals, groups, and families navigating the difficult waters of trauma.
If you’ve been impacted by abuse (physical, sexual, or emotional), childhood neglect, domestic violence, accidents, injuries, grief, loss, natural disasters, attachment issues, life transitions, or post-traumatic stress disorder (PTSD)…
You’ve come to the right place.
We genuinely believe that trauma therapy can help you create a lasting transformation.
Our mission is to create a safe, nurturing environment where you can explore your thoughts, feelings, and behaviors to find long-lasting relief from past traumas.
We provide professional care in a compassionate, nurturing environment, allowing you to rediscover your inner strength and foster personal growth.
We believe in your ability to overcome your challenges.
Our experienced, dedicated team of trauma counselors will collaborate with you to create a therapeutic plan tailored to your unique needs.
Our team of professionals is committed to your emotional wellness and growth, offering a comprehensive range of services that respect your particular circumstances.
We believe that healing and recovery are possible for everyone, regardless of the nature or severity of their trauma.
During your therapy sessions…
…you will work collaboratively with your therapist to identify and process the traumatic experiences that have impacted your life.
We’ll provide a nonjudgmental and compassionate environment to express your thoughts, emotions, and concerns freely.
We’ll assist you in developing healthy coping strategies, improving emotional regulation, and fostering self-compassion.
We’ll use evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Experiencing (SE), EMDR (Eye Movement Desensitization and Reprocessing), and Mindfulness-Based Stress Reduction to address your unique challenges.
Choosing the right trauma therapy center is crucial.
Here are a few reasons why Safe Harbor is the right choice to help you heal:
Expertise…
Our therapists are highly trained and experienced in trauma therapy. They deeply understand trauma’s complexities and its impact on your mental and emotional well-being.
A holistic approach…
We believe in treating the whole person, addressing the mind, body, and spirit. Our integrated approach ensures that all aspects of your well-being are considered and supported.
Compassionate care…
We value empathy and understanding as essential components of effective trauma therapy.
A safe, nurturing environment…
Safe Harbor Healing Center provides a safe, welcoming sanctuary for you to heal. We prioritize creating a space that fosters trust, respect, and confidentiality.
Empowerment…
We foster resilience and self-awareness by providing tools for growth and change.
Personalized treatment…
We recognize that your journey is unique. Our therapists create personalized treatment plans tailored to your needs, ensuring you receive the support and care you deserve.
A supportive community…
At Safe Harbor, you will find a community of individuals on a similar healing path. Our group therapy sessions and support groups offer an opportunity to connect with others, fostering a sense of belonging and understanding.
Confidentiality…
Your privacy is vital, so your therapy experience will remain confidential.
Continued support…
We’ll offer ongoing resources to assist you even after you complete your formal treatment programs.
This is a safe space for all!
Safe Harbor Healing Center is committed to creating an inclusive environment for people from all walks of life. That means we strive to create an empathetic space where all our clients feel heard and supported.
In addition to providing trauma-informed care for diverse populations, Safe Harbor Healing Center cultivates a community atmosphere that values acceptance, understanding, respect, and cultural sensitivity.
Our team will walk beside you every step of the way as you discover new coping techniques, regain your confidence, and enjoy a more fulfilling life.
Let us be your refuge…
It’s time to begin your transformative journey toward healing and self-discovery.
We recognize and honor the courage it takes to embark on this journey. That’s why we strive to make the therapy experience as comfortable and empowering as possible.
When you arrive at our center, you’ll be greeted by our warm, caring staff. We’ll make sure you feel welcomed and supported throughout your time with us.
You can do this…
Take that first step toward reclaiming your life. Call now for your free consultation: (717) 937-0316.