Survivors of Domestic Violence
Complex, devastating effects…
At Safe Harbor Healing Center, we specialize in understanding and treating the traumatic effects of surviving domestic violence and narcissistic abuse.
Domestic violence encompasses a range of abusive behaviors that occur within intimate relationships or family dynamics. It involves a pattern of power and control exerted by one person over another, often resulting in physical, emotional, sexual, or financial harm.
Narcissistic abuse refers to the tactics used by individuals with narcissistic traits to manipulate, exploit, and demean their partners or family members. It can include emotional manipulation, gaslighting, isolation, financial control, and other forms of psychological harm.
Survivors often experience deep emotional wounds and may struggle with self-worth, trust, and boundary setting.
Healing, recovery, and empowerment…
That’s the journey ahead, and we’re here to support you.
Safe Harbor Healing Center offers comprehensive trauma counseling services for survivors of domestic violence and narcissistic abuse.
We provide a safe, supportive environment where you can freely express yourself and process the impact of domestic violence and narcissistic abuse.
Our therapists are compassionate, empathetic, and dedicated to your healing.
We’ll take many approaches – all of them focusing on trauma…
Our therapists have expertise in trauma-informed care and use evidence-based approaches to address your unique challenges so that you can reclaim your life.
Cognitive-Behavioral Therapy (CBT)…
CBT helps survivors identify and challenge negative thought patterns and beliefs that may have developed from the abuse. It supports the development of healthier coping strategies and promotes positive behavioral changes.
Dialectical Behavior Therapy (DBT)…
DBT enhances emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness skills. It is particularly beneficial for survivors who struggle with emotional dysregulation and self-destructive behaviors.
Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT)…
TF-CBT is a specialized approach that addresses trauma-related symptoms and helps survivors process their experiences in a safe and supportive environment. It combines cognitive-behavioral techniques with trauma-focused interventions.
Eye Movement Desensitization and Reprocessing (EMDR)…
EMDR is an evidence-based therapy that facilitates the processing and resolution of traumatic memories. It can be particularly helpful in addressing the distressing and intrusive memories associated with domestic violence and narcissistic abuse.
Reclaiming your strength, self-worth, and agency…
That’s why we’re here – with a special focus on empowerment and resilience-building. We’ll help you:
Build healthy boundaries and assertiveness skills,
Restore self-esteem and self-compassion,
Explore and process emotions related to the abuse,
Develop coping strategies for managing triggers and stress,
Strengthen support systems and establish healthy relationships, and
Foster resilience and cultivate a sense of empowerment.
Take the next step toward healing…
We understand the complexity of your experiences and the courage it takes to seek support.
When you’re here, you’ll have a safe space to share those experiences without fear of judgment or reprisal. And you can rest assured that everything you share will be private, confidential, and secure.
If you are a survivor of domestic violence or narcissistic abuse, you are not alone. Healing is possible, and you deserve a safe harbor where you can find solace, support, and renewed strength.
It’s time to reclaim your life.
Our compassionate therapists are waiting to offer you support, validation, and guidance. Call today, and we’ll schedule your free consultation: (717) 937-0316.